I quit almost 2years ago now, and the bar scene was the hardest part in the beginning, but a funny thing starts to happen after 3-4 weeks, you start to smell again. You can smell your smokey clothes when you come home, and it's almost disgusting to you. I went a whole month of no smoking before I broke down in a traffic jam and instead of using a lead pipe to solve my probs, I found my emergency pack of smokes in the glove compartment. I took one drag and nearly gagged to death, threw the rest of the pack out the window. That was my last cig. I'm sure they may have been a little, um, stale, but maybe that helped lol. Either way, after a month of no smoke, I tried one and just new I was done. Havent had a single desire for one since. You'll get over the hurdle, and one day realize its been over a year since you had a smoke.