Just a public service message for those who have not yet discovered the wonders of food. For those that don't know Food increases physical regen, and drink increases power regen.
The summoned food and water? Total garbage. Sure, it helps a little. But there are IV tiers of food that have been discovered thus far, and each dramatically increases your regeneration.
For example, currently I drink whiskey. This gives me an extra 24 power per tick over the summoned drink. It costs me 1 silver for an hour, and of course I only use it for xp groups. So five hours of xp is 5 silver worth of drinks. I can vendor anything, even animal meat, at level 30 and get five silver.
I am always the last healer to run out of power, and every healer I have given some whiskey too never goes back to summoned drink.
At the end of the xp session I always use the:
/stopeat
/stopdrink
commands. Or if I am going to solo for a while I may switch to filtered water. In any case player made food and drink drastically decrease downtime. So if you haven't, you may want to start using it!